Finnish Grip Strength Nationals 2016
Posted on 07.02.2016, 11:05 by Juha Harju
Posted on 07.02.2016, 11:05 by Juha Harju

Finnish Grip Strength Nationals 2016
Saturday 16, April 2016
Voimapuoti Gym
Promoter / Referee: Juha Harju (GripMonsters)
Weigh in: Voimapuoti 11-12am.
Start: Contest at 12am.
Classes:
Men open class
Women open class
Contest registration: (ilmoittautuminen)
email: KingKongOfGrip(at)gripmonsters.fi
(ilmoittautuminen alkaa 6.10 2015- päättyy 27.3 2016)
Entrance fees: (kilpailumaksu) 10€
Species: (lajit) Men
COC#3 reps (ghp 1.5" block)
50KG MB Barbell Plates farmer walk
INCH 78kg + Added Weights (1kg rising bar )
Apollon Axle DO 150kg reps (60sec)
Species: (lajit) Women
COC#1 reps (20mm block)
IronMind Anvil Double farmer walk (2x40kg)
One Hand Pinch Lift + hold (2x10kg Eleiko plates)
Apollon Axle DO 75kg reps (60sec)
Trophies: There will be medals for the 1st, 2nd and 3rd
This is GripMonsters elimination contest for Nordic Fitness Expo Finland 2016
After Nationals is SILARUKOV Record Breakers
MEN:
Silarukov 76mm Rolling Handle
Silarukov 50mm Pinch Grip Block
Silarukov Nunchak Trainer Double Lift
Women:
Silarukov 60mm Rolling Handle
Silarukov 50mm Pinch Grip Block
Silarukov Nunchak Trainer Double Lift


